“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen.
Looking after our health and wellbeing is important to us here at Chic Living, and we love the quote above.
But if you want to go deeper, and find out more about taking care of your health and wellbeing, you’ve come to the right place.
We think that while medication has its place, there is a wealth of lifestyle changes and more natural remedies and alternatives to explore – such as walking as a way of reducing the likelihood or severity of depression, or manuka honey eye gel to relieve dry eye (instead of nasty steroid concoctions).
Many of our articles in the health category are prepared with the assistance and input of local health professionals, such as a podiatrist, optometrist, physiotherapist, and we want to give special thanks and acknowledgement to Chinese Psychologist Brisbane, Claire Pang.